Migraine Headaches

My mom and I are a lot alike when it comes to headaches. We both tend to get migraine headaches every once in a while. The one thing we now know about them though, is that certain things seem to trigger them. If we get too much sleep, or too little sleep for instance, we know that there's the possibility of getting a headache. Also, cutting out caffeine seems to help as well. Migraines are NOT fun to have...and it's nice that we know some of the things that trigger them so we can take care of ourselves better so we don't get them.:)